This one is for the guys…and the women who love them! Welcome back to Kelly’s Kitchen and a look at Men’s Health Magazine’s Annual Food Guide with Men’s Health Food Editor Adina Steiman. Stay tuned for a chance to hear what Adina has to say about our guy’s diet and what they, and we, can do to improve it. The Annual Food Guide is one that you’ll keep on hand for the advice, the great recipes and especially the Men’s Health Nutrition Spectrum that you’ll always want to keep on hand for quick reference. Ever wonder how much, and what types of protein are best, and what about those so-called healthy meals we tend to run in and grab when we don’t have something prepared for lunch or dinner? And how is everyone doing actually reading the labels of the foods you favor…you’ll be surprised at what might be in them! Enjoy my interview with Adina and keep checking back to Kelly’s Kitchen for more delicious news from the food world!

Coming up this weekend, I’ll be heading down to check in with Chef Duff Goldman (star of the The Food Network, owner of Charm City Cakes who we know as the Ace of Cakes) who will be in town to celebrate the 65^th anniversary of Tervis Tumblers at the Tervis Heritage Store in Osprey; it’s a road trip for Kelly’s Kitchen and I’ll come back with your chance to win a limited edition set of Chef Duff Tumblers! You can actually see the whole party live online on the Tervis Facebook page!

Locally, the 2001 International Culinary Academy Awards Gala Champagne Brunch will be at the Don Cesar Beach Resort on Sunday. It’s a beautiful place to spend the day with the family, and tickets are still available benefiting the Abilities Foundation; buy your tickets online at http://www.cordondorcuisine.com/2011_awards_paypal_ticket.htm.

Enjoy!