Mindfulness Meditation
Where
University of South Florida
4202 East Fowler Avenue
Tampa, FL 33620
Upcoming
12:00 p.m. Thursday, Nov. 1, 2012
Categories
Events, Neighborhood | Community, Spirituality
Location:
SVC 2124 (Counseling Center)
Calendar:
USF Calendar of Events
Contact:
Lani Steffens
Description:
Feeling pressed for time? Eager to feel less anxious? Take an hour out of your busy week to shed your stress, forget your worries, and come and mindfully meditate for an hour. This weekly drop-in group includes calming breathing exercises and guided meditation. No prior meditation experience needed. Thursdays 11/1 and 11/8, 12 - 1 pm, Counseling Center (SVC 2124). Facilitated by Sue Phillips, Ph.D.
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